Buch-Vorstellung: Bewegen is leven!
Kurt
05.08.2025
Physiotherapie in der Geriatrie ist nur Aufsetzen und Spazierengehen? Vonwegen! Joel Kruisselbrink zeigt in seinem Buch Übungen vor, die Physiotherapeut*innen in der Geriatrie inspirieren. Er selbst ist kein Physiotherapeut, arbeitet präventiv. Für Angehörige und andere Zielgruppen ist das Buch besonders interessant.
Das Buch
Joel beschreibt bereits in der Einleitung ein Szenario das wirklich alle Therapeut*innen diverser Pflegeeinrichtungen zu gut kennen: Düstere Tischinseln mit im Rollstuhl sitzenden, zum Teil schlafenden Bewohner*innen rund herum. Er wollte das ändern und hat sich damit beschäftigt, wie er das bewerkstelligen könnte.
Um aus schlafenden Bewohner*innen aktive Bewohner*innen zu machen machte er sich die Biographiearbeit zu nutze. Er beschäftigte sich mit dem Leben der Menschen baute Übungen um Handlunsgabläufe die sie kannten. Auch wichtige Ansätze aus Palliative Care baute er in seine Überlegungen ein ("Wenn das Ende naht, heißt das nicht, dass das Leben vorbei ist.").
Er stellt in seinen Übungen das Spielen – ein dem Menschen grundeigenes Verhalten – in den Vordergrund. Er ist überzeugt davon, dass das die Menschen motiviert aktiv zu bleiben. Im grunde bedient sich Joel dabei der "Gamification" bzw. der sogenannten Exergames, nur eben analog. Ob Exergames in der Geriatrie wirkungsvoll sein können wird immer wieder erforscht. Andere Studien belegen aber auch, dass es hinsichtlich des Ergebnisses (Fitness der Probant*innen) keine signifikanten Unterschiede zwischen Menschen gibt, die Exergames nutzen um aktiv zu bleiben und derer die mit konventionellen Übungen aktiv bleiben. Wichtig ist also die Bewegung an sich. Joels herangehensweise kann aber mehr Menschen motivieren, aktiv zu bleiben und das ist die wichtige take-home-message.
Viele der Übungen findet man als kurze Videos auch auf der Bewegung ist Leben Plattform. Im Buch sind sie mit Geschichten und seinen Überlegungen hinterlegt.
Der Autor
Joel ist Niederländer. Nachdem er als Rettungsschwimmer anfing, studierte er Bewegungspädagogik und macht sich bereits seit einigen Jahren mit Bewegung is leven einen Namen. Er wurde unter anderem von der ARD vorgestellt.
Siehe auch
Links
- Buch "Bewegen is leven"
- "Bewegen is leven" auf Instagram
- ARD Weltspiegel-Beitrag
- Joel auf LinkedIn
- Bewegung ist Leben Plattform
Literatur
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